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6 week small group training program that meets two times a week for TribeLIFE™ and three times a week for TribeFIT. With TRIBE Team Training™ you never repeat a workout meaning you will achieve more.
TribeLIFE™ will make you functionally fit for whatever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer.
TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit.
View our current season schedule at https://elementverobeach.com/schedule/